White Mountain Pilates Studio | The Anatomy of Pilates: A workshop with Sandra WinslowSaturday April 25, 10-4 pm
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16 Mar The Anatomy of Pilates: A workshop with Sandra Winslow
Saturday April 25, 10-4 pm

anatomy workshop 4-25-15

The Anatomy of Pilates A workshop with Sandra Winslow

Saturday April 25, 10-4pm

Getting to the Core

This one day Pilates Intensive gives you hands-on practical instruction, exploring in-depth the Anatomy of the “Core”. Class will include Matwork, Posture Analysis, Muscle diagrams and how to apply this knowledge to your daily practice. Also, archival footage of Joseph Pilates! A fun day for any Pilates Enthusiast!

$150, ($130 early bird registration before 4/15/15)

For more info email @ info@whitemountainpilates.com or call us at 530.859.9017

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