White Mountain Pilates Studio | Training Options
15282
page,page-id-15282,page-template,page-template-full_width,page-template-full_width-php,ajax_fade,page_not_loaded,,no_animation_on_touch,qode-child-theme-ver-1.0.0,qode-theme-ver-6.3,wpb-js-composer js-comp-ver-4.3.5,vc_responsive
 
reformers-sq
PRIVATE PILATES LESSONS

Elevate Your Success to the Highest Level

Achieve maximum results with targeted instruction and analysis. An essential tool for all types of Training Plans.

GROUP EQUIPMENT CLASSES

Strength in Numbers

Group Equipment Classes are a great way to benefit from the specialized work available using the Pilates Equipment, in a fun and social environment. Class offerings range for all skill levels. Prior Pilates instruction is recommended for best results.

We are proud to be a BASI Pilates Host Studio.

PPLsq
mat-sqPM
PILATES MAT CLASSES

Actually, You Can Take it With You

Using only gravity and your body’s own resistance, the Pilates Mat Repertoire showcases the fundamentals of the Work, supporting a home practice that you can take anywhere.

THE YOGA LAB

Smaller is Better

We offer specialized Yoga classes in a small-group setting so you can get the focused attention you need. Class sizes are limited to 5-6 people.

Core Flow Vinyasa
Ignite your day with power clarity and intention. Flowing postures and strength poses for endurance. We will define and test our balance, strength and focus and then finish with the floor and a juicy Savasana and guided meditation. Get ready to sweat and have fun! All levels welcome but this class moves.

Slow Flow Vinyasa
Slow your flow. Move with precision, strength and flow in this more gentle Vinyasa class. Mixed with Restorative and yin style poses, along with cool tunes, this class will help you get your flexibility groove on.

breathe
workshop-sqPM
WORKSHOPS AND SEMINARS

Expand your Pilates Education

Featuring local and special guest Presenters from throughout the International Pilates Community our advanced education seminars benefit both the Pilates Practitioner and Educator alike.

We are proud to be a BASI Pilates Host Studio.